BODY CARE Unveiling Effective Solutions to Digestive Problems: A Comprehensive Guide Dr. Tasnim Zara Nov 24, 2023 Digestive problems are incredibly common and can significantly impact one's quality of life. From occasional…
HEALTH-WELLNESS Unveiling the Culprits: Foods Detrimental to Bone Health Dr. Tasnim Zara Nov 19, 2023 In the intricate tapestry of maintaining our overall health, bone health is often overlooked until it becomes a…
NUTRITION How healthy is it to eat avocado on a daily basis? Dr. Tasnim Zara Oct 17, 2023 Avocado is-rich in vitamins, minerals, and healthy fats, so it is increasingly consumed daily and included in…
HEALTH-WELLNESS SUMMER NUTRITIONAL BOMBS – VEGETABLES Dr. Tasnim Zara Sep 9, 2023 Rhubarb is the first of the summer delicacies available in our climate zone. We eat it only in season and well…
BODY CARE WHAT WATER TO DRINK? Dr. Tasnim Zara Sep 5, 2023 Recently, there has been a trend to popularize water drinking. However, more than knowing the need to deliver it to…
BODY CARE Red Beetroot: A Superfood with Great Benefits Dr. Tasnim Zara Mar 29, 2023 Red beetroot is a food that stands out for its high content of vitamin C but also has numerous beneficial…
BODY CARE Factors That Favor Cold Sores Dr. Tasnim Zara Mar 25, 2023 The factors that favor cold sores are several. After a first infection, the herpes virus remains inactive in the…
BODY CARE When To Apply Cold or Heat to an Injury Dr. Tasnim Zara Mar 20, 2023 When to apply cold or heat? This familiar doubt frequently arises in the face of an injury. Sometimes we hear that…
BODY CARE Antibiotic Resistance: Everything You Need to Know Dr. Tasnim Zara Mar 14, 2023 Antibiotics have revolutionized modern medicine by effectively treating bacterial infections. They have saved…
BEAUTY CARE Treatment For Open Pores on The Face Dr. Tasnim Zara Mar 10, 2023 Open pores on the face are a common skin concern that affects people of all ages and skin types. While they don't…
BODY CARE How to Remove Acne on the Back Dr. Tasnim Zara Mar 6, 2023 Acne on the back, also known as "bacne," can be frustrating and uncomfortable. Unlike facial acne, it can be…
HEALTH-WELLNESS Tips To Avoid Fluid Retention Dr. Tasnim Zara Mar 1, 2023 Fluid retention occurs due to an excessive accumulation of fluids in our body's tissues that it cannot eliminate.…
HEALTH INSURANCE Choosing Health Insurance and How to Avoid Them Dr. Tasnim Zara Feb 26, 2023 Private health insurance is at a fever pitch. Millions of people in Spain hire them, and, according to the Idis…
BODY CARE Diabetes: Types, Causes and Symptoms Dr. Tasnim Zara Feb 22, 2023 Diabetes is a chronic disease characterized by high levels of glucose (sugar) in the blood. It is a metabolic…
HEALTH INSURANCE The 10 Coverages That Include Medical Insurance Dr. Tasnim Zara Feb 18, 2023 Health insurance varies among them, just as the price of the policy differs between one package and another of…
NUTRITION What Foods Are Prohibited During Pregnancy Dr. Tasnim Zara Feb 13, 2023 Food is a key element for your health and that of your future baby, so during pregnancy, there are several products…
NUTRITION Seven Tips for a Proper Diet During Menopause Dr. Tasnim Zara Feb 8, 2023 The cessation of menstruation is a vital moment for the woman that can cause changes both physically and…
HEALTH-WELLNESS Benefits Of Taking Out Life Insurance Dr. Tasnim Zara Feb 3, 2023 Do you know the benefits of having life insurance? Understanding the advantages that life insurance and any other…
HEALTH INSURANCE What is Term Life Insurance? Dr. Tasnim Zara Jan 21, 2023 Insurance ensures not only your property but also your life. So, you could have a term life insurance that ensures…
BEAUTY CARE The Nine Fall-winter Makeup Trends Dr. Tasnim Zara Jan 17, 2023 Autumn-winter makeup encompasses trends for all tastes. If you want the colors to be noticed or you prefer the…