Nine Tips for Caring for Your Ears

The importance of ear care

The ears represent an essential and sensitive part of the human body and listening well provides a better quality of life. If you don’t follow healthy habits for your hearing, you could lose it wholly or partially. Therefore, caring for the ears is presented as something essential on a day-to-day basis.

Ear care tips

Here is a series of tips that experts recommend following to avoid damaging your ears and thus not lose hearing:

Do not insert any-object into the ear.

Do not introduce any object in this area. In other words, for proper ear care, you should not stick your finger in even if you want to relieve an itch, a cotton swab even if you intend to clean the inside or any other object for whatever purpose. If this mechanism is not specially designed for cleaning, protecting, or caring for the ears, moving it away from the ear canal is best to avoid any possible damage.

Avoid loud noises.

For the best ear care, avoid being exposed to loud noise sources. For example, everyday objects such as headphones, speakers, or speakers can be very harmful and even impair hearing if the volume is too high. In addition, certain places such as sports stadiums, nightclubs, or music concert venues are points where the noise level can be very high.

Avoid ototoxic medications.

When you go to your-doctor’s office, ask him not to prescribe any ototoxic medication. These are the ones that can damage the ear. Remember that the doctor will always think about the good of your health and the care of your body and ears. Still, many of these drugs are included in the group of antibiotics and could hypothetically and indirectly affect your hearing. There are alternatives, and you have to take them into account.

Do not apply certain liquids to the ear.

Do not apply hydrogen peroxide, mineral oils, or any saline solution inside the ear canal. The idea that these products are suitable for cleaning and caring for the ears is widespread, but this is not the case. Rather the opposite, because some of the elements with which they are made could cause an infection inside the ear.

Wear earplugs for swimming

Watch out for the water. If you are going to swim, it is recommended that you wear earplugs specially designed for this purpose since these fit perfectly inside the ear canal without damaging it and without allowing the entry of water (or the various components that may be contained in it as chlorine or accumulated dirt). Also, rule out submerging yourself in any body of water that is very dirty and contaminated. Not only could this lead to an infection in the ear canal, but it could also hurt the eyes and respiratory tract.

Go to the doctor with any problem.

Don’t self-medicate. If your ears hurt or you feel discomfort, it is best to see a professional. Even applying a few drops without a prescription can harm your hearing health. Why? Because maybe you have a small perforation, and any application could make it bigger or infect it. Therefore, for the correct care of the ears, the opinion of a medical expert is essential to determine what the damage is and what procedure should be followed for the proper care of the ears.

Have your doctor remove your plugs.

If you get a plug of earwax (wax that builds up in your ears), see a doctor to have it removed. The best ear care is to leave it in the hands of professionals; If you try to unclog it yourself with various liquids or a cotton swab, you may be able to get the earwax to go away, but the secondary effects can be translated into an internal micro-tear. You should also not wait too long to remove this plug because the more time passes, the more significant the discomfort and the more likely the damage will have severe consequences for your ear and you’re hearing.

Pay special attention to children’s ears.

Please pay special attention to caring for the ears of the little ones since they are the most sensitive and prone to more significant damage; at the same time, the younger you are, the more likely you are to expose yourself to irreversible consequences. Also, children are more likely to play with anything and are more likely to get sand or seeds (to name a couple of examples) in their ears.

Has your hearing checked frequently?

In addition, if you suffer from hypertension, diabetes, or cholesterol, it is recommended that you undergo a hearing consultation with some frequency. Various associations for diagnosing and treating deafness suggest that these consultations be carried out every 6 or 8 months.